Bromley and Downham Youth and Community Centre, 41 Valeswood Road, Bromley, BR1 4RD 07956516028 Friday evenings: 5.30pm-6.15pm - 5-7 years mat + New Members (Novice – 12th SHO), 6.30pm-7.15pm - 8 - 16 years mat (Novice – 3rd Mon), 7.30pm-8-15pm - 8 - 16 years mat (4th Mon – 18th Mon), 8.30pm-9.15pm - Seniors 17+ (Non Contact)

2nd Mat – 8 to 15 year olds

Friday evenings from 19:30 – 20:30

At Bromley Judo Academy, the 2nd mat is designed for Judoka aged 8 to 15 years old. It focuses on judo specific technique and works to the Mon Grading system. The session lasts an hour and begins with a warm-up followed by skill development. The mat is led by Sensei Adrian with the help of qualified coaches. The sessions are carefully planned each week by Sensei Adrian and will include a recap on the previous weeks sessions to ensure the Judoka fully understand the technique.

As well as the physical Judo skills, children will develop the following life values:

Fair Play






Children aged 8+ will be working to the MON grading system

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