Bromley and Downham Youth and Community Centre, 41 Valeswood Road, Bromley, BR1 4RD 07956516028 Friday evenings: 6pm-7pm - 5-7 years mat, 7.15pm-8.15pm - 8-16 years mat, 8.30pm-10pm - Seniors 17+

2nd Mat – 8 to 15 year olds

Friday evenings from 19:15 – 20:15

At Bromley Judo Academy, the 2nd mat is designed for Judoka aged 8 to 15 years old. It focuses on judo specific technique and works to the Mon Grading system. The session lasts an hour and begins with a warm-up followed by skill development. The mat is led by Sensei Adrian with the help of qualified coaches. The sessions are carefully planned each week by Sensei Adrian and will include a recap on the previous weeks sessions to ensure the Judoka fully understand the technique.

As well as the physical Judo skills, children will develop the following life values:

Fair Play






Children aged 8+ will be working to the MON grading system

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