Bromley and Downham Youth and Community Centre, 41 Valeswood Road, Bromley, BR1 4RD 07956516028 bromleyjudoacademyinfo@gmail.com Friday evenings: 18:30-19:30 for ages 5-7, 19:30-20:30 for ages 8-15, 20:40-22:00 for seniors (16+)

2nd Mat – 8 to 15 year olds

Friday evenings from 19:30 – 20:30

At Bromley Judo Academy, the 2nd mat is designed for Judoka aged 8 to 15 years old. It focuses on judo specific technique and works to the Mon Grading system. The session lasts an hour and begins with a warm-up followed by skill development. The mat is led by Sensei Adrian with the help of qualified coaches. The sessions are carefully planned each week by Sensei Adrian and will include a recap on the previous weeks sessions to ensure the Judoka fully understand the technique.

As well as the physical Judo skills, children will develop the following life values:

Fair Play

Respect

Friendship

Responsibility

Knowledge

Discipline

Children aged 8+ will be working to the MON grading system

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